Transform your life

Kshanti CrossFit © 2013 | All Rights Reserved

Kshanti CrossFit

510a Virginia ave

Portsmouth va 23707

757-513-6836

kshanti.CROSSFIT@gmail.com

Kshanti CrossFit offers a FREE introductory class.  The class lasts about an hour, the Coaches introduce themselves, we talk about CrossFit in general and how we specifically operate at Kshanti CrossFit then we have a fun workout!! Call to schedule 757-513-6836.


From the Intro Class you can start your membership, we require anyone new to CrossFit to attend 4 beginner classes, which are included in your membership. The beginner classes are 1 hour each where Coach will go through all of the different movements used in CrossFit to prepare you for group classes, they will discuss and demonstrate any modifications that apply to you.  


​We also offer personal training. With one hour and 30 minute options it gives you more flexibility as it is scheduled at a time that works for you and with programming focused on your specific goals.



How do i start?